Before during and after the flu
When you are feeling some of the symptoms of the usual winter blahs, you have contracted flu virus, nothing on this green earth is going stop it from running its course. The key words here are running and course. During the time the virus is doing its thing in your body and ramping up to infect the rest of the household and your entire deptartment at work. Here is what most people do. They take strong, no make that extra strength flu and cold medicines. These mask the symptoms flu. The main active ingredients are ephedrine and the legally allowed dosage of pain medication that you can get without a prescription.
When you take these medicines you may already know it works is essentially by shocking your body. Its suppresses the natural detoxification process of your body which is trying to getting rid of the mucus to cleanse your body. Essentially you suppress your natural immune functions with these over the counter drugs. I
It is highly recommended you take the few days off and let the symptoms run its course and you rest at home rather than drug up and show up to work. You are not at your productive best at work as you are running on an empty tank with your transmission limping along.
Whether you decide to stay at home and rest or got to work. Drink warm Ginger Tea. This is almost miracle remedy. It helps loosen up that mucus and speeds up the terrible symptoms throughout its varios stage. By all means take your chicken noodle soup. However stay away from the ephedrine products and toxic alley.
How to Make Ginger Tea
Ginger tea has a spicy, invigorating taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats.
Ginger tea is very easy to make. Here is a recipe for you to try.
Ginger Tea Recipe
· water, 4 cups
· 2-inch piece of fresh ginger root
· optional: honey and lemon slice
Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover it and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon to taste.
Note: Keep in mind that if you are making ginger tea as a home remedy during cold and flu season, sweeteners are not recommended.
When you are feeling some of the symptoms of the usual winter blahs, you have contracted flu virus, nothing on this green earth is going stop it from running its course. The key words here are running and course. During the time the virus is doing its thing in your body and ramping up to infect the rest of the household and your entire deptartment at work. Here is what most people do. They take strong, no make that extra strength flu and cold medicines. These mask the symptoms flu. The main active ingredients are ephedrine and the legally allowed dosage of pain medication that you can get without a prescription.
When you take these medicines you may already know it works is essentially by shocking your body. Its suppresses the natural detoxification process of your body which is trying to getting rid of the mucus to cleanse your body. Essentially you suppress your natural immune functions with these over the counter drugs. I
It is highly recommended you take the few days off and let the symptoms run its course and you rest at home rather than drug up and show up to work. You are not at your productive best at work as you are running on an empty tank with your transmission limping along.
Whether you decide to stay at home and rest or got to work. Drink warm Ginger Tea. This is almost miracle remedy. It helps loosen up that mucus and speeds up the terrible symptoms throughout its varios stage. By all means take your chicken noodle soup. However stay away from the ephedrine products and toxic alley.
How to Make Ginger Tea
Ginger tea has a spicy, invigorating taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats.
Ginger tea is very easy to make. Here is a recipe for you to try.
Ginger Tea Recipe
· water, 4 cups
· 2-inch piece of fresh ginger root
· optional: honey and lemon slice
Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover it and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon to taste.
Note: Keep in mind that if you are making ginger tea as a home remedy during cold and flu season, sweeteners are not recommended.
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